The Burntout Mumma Retreat
Rest. Reset.
Remember Yourself
A private, all-inclusive retreat designed exclusively for mums who give everything to everyone else, and are finally ready to be held, replenished, and restored. You'll leave rested, resourced, and with a personalised plan to carry balance into your daily life
Watch Now! A message from Heidi
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Does this sound familiar?
You feel exhausted, guilty, and constantly "on."
You crave space to breathe, but life keeps demanding more.
You can't remember the last time you felt truly cared for.
At the Burntout Mumma Retreat, you'll exhale the weight of responsibility and inhale
deep rest. You'll return home nurtured, supported, and equipped with tools to
sustain your energy, so you can thrive, not just survive.
Your Retreat Experience Includes…
Everything you need to rest, restore, and remember yourself
Guided mindfulness & breathwork
Restorative yoga, Luxury pampering: massage, beauty, hair
Daily ocean & nature walks
1:1 healing sessions + tailored coaching
Daily meals prepared by our cook - nourishing, wholesome, tailored to you
A Ladies Day, uniquely curated just for you, designed around your desires (from pampering to adventure)
Flexibility: If there’s anything in particular you, the Mumma Bear, would love, we’ll do our best to make it happen. This retreat is all about your needs.
Exclusive Bonuses When You Confirm
Your Retreat Booking
Your transformation journey comes with these exclusive gifts designed to deepen your healing, connection, and growth.
The Elemental Journey
4-Week Course
Deep dive into self-discovery and balance
Valued at
$397
Unlock Your Dreams
Workshop
Guided manifestation and clarity session
Valued at
$27
12 Months of
Online Events
Ongoing support and community
Valued at
$297
$500 Retreat
Scholarship
Direct investment in your wellbeing
Valued at
$500
Total Bonus Value: Over $1,200
Automatically included when you confirm your retreat booking
Spots Are Extremely Limited
This is your invitation to finally put yourself first.
Only 10 retreats are available in 2026. Once they're filled, they're gone.
My Commitment to You
Every Burntout Mumma Retreat is crafted with deep care, intention, and presence. This isn’t a cookie-cutter experience, it’s a retreat designed entirely around your needs, desires, and wellbeing.
From our pre-retreat planning call to your curated daily schedule, my promise is simple:
You will be supported.
You will be nurtured.
You will be seen, heard, and held as the unique Mumma you are.
This is your time. And I am here to ensure it feels safe, restorative, and transformative.
Your Investment in You
Because caring for yourself isn't a luxury it's essential
Complete Retreat Experience
$6,397
All-inclusive retreat package
5 days of deep rest & restoration
All meals & luxury accommodations
Spa treatments & pampering
Group activities & 1:1 sessions
All bonuses included (value $1,200+)
Retreat + Extended Coaching
$9,397
Retreat + 10-week program
Retreat + 10-week program
Everything in Complete Retreat
10-week personalised coaching program
Weekly 1:1 support calls
Ongoing accountability & guidance
Sustainable habit integration
Total Package Value
$7,600+
Your Investment: $6,397
Save over $1,200 in included bonuses
Flexible Payment Plans Available
From $52 per week
Because saying yes to yourself shouldn't be hard.
Speak with us about payment options that work for you.
A Glimpse Into the
Burntout Mumma Experience
Every retreat tells a story of rest, laughter, tears, and rediscovery.
Here’s a glimpse into the beautiful moments shared by our Mummas who chose to pause, reconnect, and return to themselves.
From morning yoga by the ocean to heartfelt conversations over nourishing meals, every frame holds the warmth, support, and transformation that define the Burntout Mumma Retreat.
✨ You deserve this too.
What Other Mummas Say…
Real transformations from women just like you
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This one’s worth hearing.
“I feel lighter, calmer, and more like me again.”
"My journey with Heidi was honestly amazing. Every week I looked forward to our sessions, she was always there, checking in, listening, supporting me through whatever came up. Heidi has this way of making you feel like you’re the only person in the world that matters in that moment. She’s caring, kind, wise, and just really gets it. I felt so safe and held the whole time. I’ve let go of so much stuff that wasn’t serving me and feel lighter, calmer, and more like me again. So grateful for Heidi and the magic she brings."
- Lauren McMahon
"What started as physical healing became a whole new way of being.”
"Working with Heidi completely changed my life. I went to her for a physical illness, thinking I was fine emotionally - but wow, I discovered so much more. The Timeline sessions opened me up to a new way of being that’s shifted how I live, think, and feel. Heidi made it simple, gentle, and empowering. I uncovered deep beliefs I didn’t even know were there and watched the ripple effect transform my relationships and healing. Her blend of practical tools, deep emotional work, and energetic healing is truly one of a kind. I can’t thank her enough for the difference she’s made in my life.”
- Taula Rose
“Life-changing healing that’s both powerful and deeply nurturing.”
"I can whole heartedly recommend Heidi @withinwaratahwellness she is an amazing Transformational Coach, she is gracious, deeply engaged, kind and authentic and in working with her, I have achieved an amazing improvement that will impact my life significantly and that this combines all that amazing pampering and care."
- Teena Pitman
Questions You Might Have…
Everything you need to know about your retreat experience
Can I bring a friend?
Yes, 2:1 retreats are available.
What about dietary needs?
All meals are tailored to you.
What if I feel guilty leaving my family?
When you return replenished, your family receives the best version of you.
Do you offer payment plans?
Yes - finance available from as little as $52 per week.
How do I get there?
You have a few options:
1. Drive yourself.
2. Fly into Coffs Harbour Airport and hire a car (retreat location is just 20 minutes south of the airport).
If none of these options work for you, please connect with me directly and we’ll find the best way to make it possible.
It's Your Turn to Be Cared For
This is your invitation to Pause, Rest, and Restore.
With only 10 spaces available for 2026, now is the time to take your place.
Here’s What Happens Next
Once you join, you’ll receive a confirmation email and be first to know when 2026 retreat spots open (only 10 available).
Simple, private, and no commitment just priority access when you’re ready.
Fill in your details below to join the waitlist for our next Burnout Mumma Retreat.
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